(02) 8544 8234
info@unwindhealth.com.au
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Your life is waiting. Fast, long-lasting relief is nearby.
Existing patients
New Patients
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Book Appointment

Book an Appointment

Your life is waiting. Fast, long-lasting relief is nearby.
Existing patients
New Patients
About Us

About Unwind Health

At Unwind Health, we believe in the body’s natural ability to heal. Our role is to support that process through evidence-informed therapies, compassionate care, and education that empowers you to take control of your wellbeing.

We take a holistic, whole-body approach that integrates chiropractic, naturopathy, and functional nutrition. By focusing on the key pillars of health—movement, nourishment, and alignment—we help you create lasting change, not just short-term relief.

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Ianheadshots Miranda

Our Story

Unwind Health was founded in 2010 by Dr Ian Edwards with a clear purpose: to offer transformative, natural therapies under one roof. Over the years, our team has grown to include multiple chiropractors and a naturopath, each deeply committed to helping people of all ages—from newborns to older adults—achieve their personal health goals.

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How We Work

We know that facing health challenges can be overwhelming. That’s why we’ve created a space that’s calming, collaborative, and focused on real results. Every care plan is personalised and designed to reduce stress, restore balance, and support long-term wellness.

Our approach combines:
Chiropractic care to improve mobility, reduce pain, and support spinal and nervous system health

Naturopathy & functional nutrition to optimise internal health and support healing

Dry needling, cold laser, exercise rehab & orthotics to promote recovery and restore postural balance

16+
Years of quality service
Unwind Miranda
The Hybrid Element Miranda
Ianheadshots Miranda

Why ‘Unwind’?

Because your experience matters. From the moment you walk through our doors, we want you to feel supported, heard, and at ease. Whether you’re dealing with pain, stress, fatigue, or simply seeking a healthier lifestyle, our team is here to help you unwind—and move forward.

Meet Our Team
Unwind Miranda
Meet our team

Our Professional Team

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Our Services

Discover our services and treatments to support your health, movement and wellbeing.

Spinal Decompression Miranda

Spinal decompression in Miranda to help relieve back and neck pain without surgery.

Naturopathy in Miranda, NSW

Relieve pain, improve movement, and restore balance

Massage Therapy in Miranda, NSW

Relieve pain, improve movement, and restore balance

Feel Better, Move Freely, and Relax with Remedial Massage at Unwind Health

When you come to Unwind Health, we know that pain, stiffness, and stress can slow you down. So, the goal of our remedial massage Sutherland is to help you get better, calm down, and get back to moving around easily. We tailor each treatment to your body's needs, whether you have pain from old accidents, …

Learn how acupuncture can assist you at Unwind Health

At Unwind Health, healing should be natural, meaningful, and unique to each person. Putting in fine needles is only part of Acupuncture Miranda. This old art helps with pain, stress, and restoring balance in the body. Our acupuncture sessions help your body heal from long-term stress, injury, or just feeling off. With expert hands and …

Back Massage Sutherland Shire | Back Pain Miranda

We at Unwind Health understand how back pain can make it difficult to relax, sleep, and concentrate. Whether you’re experiencing a mild ache or intense, acute tightness, back pain doesn’t have to be permanent. That’s where our back pain clinic in Miranda can help. Our mission is simple: to help you feel better, move better, …
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